Books, Clothing & Equipment

You can purchase my Healthy Eating Recipe ebook here:

  

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Here’s a link to my JPPT Fitness Store on amazon.co.uk

The store contains a selection of recommended books and good quality, basic equipment.

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A great range of equipment for exercise rehabilitation, including massagers/rollers for trigger point therapy and SMR, is available from

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HOWEVER…

Before you spend a fortune on new gear, do bear in mind that a lot of equipment can be improvised or made cheaply and easily at home using DIY supplies and so on – you don’t need the latest innovative fitness machines and shiny tools.

Here’s a great list of homemade equipment and instructions on how to make it from RossTraining.com

You may also like the homemade equipment ideas featured here on DIY Strength.com

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If you need more advice about buying or making fitness equipment, or if you need help to plan and equip your own cost-effective home / garage gym, please don’t hesitate to contact me.