I am a fully qualified and insured Personal Trainer (REPs Level 3 Advanced Instructor), Gym Instructor and BWL Olympic Weightlifting Assistant Club Coach based in Brockhall Village, near Blackburn, Whalley, and Clitheroe in the Ribble Valley area of Lancashire.

I can provide expert nutrition/weight management advice and postural analysis.

I really love teaching and coaching and am passionate about helping people of all ages and states of health to enjoy exercise and a subsequent improved quality of life through structured, challenging, but realistic and achievable programmes.