HYDRATION
Hydration Calculator – are you drinking enough water each day?
Corrigan Water Supplies is a great local supplier of bottled water and water coolers
GENERAL NUTRITION / WEIGHT MANAGEMENT
Simple Nutrition for Health & Weight Management
Precision Nutrition – Dr John Berardi’s excellent resource
PRIMAL / PALEO
Scott & Steph Townson’s Nutrition Handbook (Paleo/Zone)



