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Following our successful Outdoor Fitness Boot Camp, I’m very pleased to announce a whole summer’s worth of regular outdoor fitness fun.
Sessions will run from Wednesday 14th July until the end of the first week in September.
These are provisional times and are subject to change:
Wednesday mornings 6 – 7am
Wednesday evenings 6.30 – 7.30pm
Friday mornings 6 – 7am and 10 – 11am
The classes will take place, whatever the weather, at the outdoor training pitches at Langho Football Sports & Country Club, Dewhurst Road (off The Rydings, Longsight Road), Langho BB6 8AF.
The club is located next to The Sanctuary of Healing and has its own car park in front of the clubhouse. Click here for a map.
The cost of the sessions will be:
£7 drop-in rate for a single session
(£5 for students in full-time education / seniors / unemployed)
£30 for 5 sessions paid in advance
(£22.50 concessions)
You must be over 18 years old to take part and you must complete a PAR-Q (pre-activity readiness questionnaire) and liability waiver before commencing. These can be downloaded here:
Physical Activity Readiness Questionnaire PAR-Q JPPT
Waiver Form JPPT
Training activities will be scaled to suit all different fitness levels, but you are reminded that the routines and drills performed will be challenging.
Please contact me BEFORE attending any session via the contact page, or call me on 07092 267 738 if you’d like to take part.
(please note: you cannot text this number)
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