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John Pilkington is a member of

The Register of Exercise Professionals

Follow johnpilks on Twitter


Recommended Local Shops, Restaurants etc.

EWOOD BIKES

Superb cycle shop on Bolton Rd in Blackburn, run by Ian and his expert team. Great selection of quality bikes and equipement and fanatastic repairs/maintenance service.

CORRIGAN WATER SUPPLIES

Reliable local supplier of bottled water and water cooler systems.

GREAT PLACES TO BUY FRESH, LOCAL PRODUCE AND/OR EAT IN THE RIBBLE VALLEY

Bashall Barn, near Clitheroe – superb farm shop and fantastic restaurant, run by Simon Barnes and his team.

The Sanctuary of Healing Cafe – delicious, healthy food in a great setting.

Fairfield Farm Shop, Clayton-le-Dale – my favourite local butcher’s and the best sausages for miles.

Mrs Dowson’s Ice Cream, Hawkshaw Farm – ice cream that tastes this good can’t possibly be bad for you!! (in moderation, of course…)