You can purchase my Healthy Eating Recipe ebook here:
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Over 80 delicious and nutritious recipes!

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JPPT-recommended books and equipment.

Here’s a link to my JPPT Fitness Store on
The store contains a selection of recommended books and good quality, basic equipment.
A great range of equipment for exercise rehabilitation, including massagers/rollers for trigger point therapy and SMR, is available from

Before you spend a fortune on new gear, do bear in mind that a lot of equipment can be improvised or made cheaply and easily at home using DIY supplies and so on – you don’t need the latest innovative fitness machines and shiny tools.
Here’s a great list of homemade equipment and instructions on how to make it from
You may also like the homemade equipment ideas featured here on DIY
If you need more advice about buying or making fitness equipment, or if you need help to plan and equip your own cost-effective home / garage gym, please don’t hesitate to contact me.